hector m guerrero villa 50:09 row
10,011
Meters
50:09.1
Time
2:30.2
Pace
544
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 1371 |
| Drag Factor | 90 |
November 09, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.1 | 10,011 | 2:30.2 | 103 | 654 | 544 | 23 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 25 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 |
| 45:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 24 |
| 50:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 24 |
| 50:09.0 | 29 | 2:35.1 | 94 | 622 | 1 | 13 |
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Workout Graph
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