hector m guerrero villa 50:15 row
10,018m
Meters
50:15.3
Time
2:30.4
Pace
542
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 1389 |
| Drag Factor | 93 |
November 23, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.3 | 10,018m | 2:30.4 | 103 | 653 | 24 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 50:15.3 | 50m | 2:33.0 | 98 | 636 | 16 |
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Workout Graph
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