hector m guerrero villa 50:03 row
10,044m
Meters
50:03.5
Time
2:29.5
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1412 |
| Drag Factor | 0 |
November 28, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.5 | 10,044m | 2:29.5 | 105 | 660 | 25 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 50:03.5 | 9m | 3:14.4 | 48 | 463 | 0 |
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Workout Graph
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