hector m guerrero villa 50:23 row
10,016
Meters
50:23.1
Time
2:30.9
Pace
542
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 1394 |
| Drag Factor | 90 |
November 29, 2022 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:23.1 | 10,016 | 2:30.9 | 102 | 650 | 542 | 24 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 25 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 25 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 25 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 25 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 26 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 |
| 50:23.0 | 78 | 2:27.4 | 109 | 675 | 4 | 21 |
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Workout Graph
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