hector m guerrero villa 50:09 row
10,014m
Meters
50:09.1
Time
2:30.2
Pace
543
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 1383 |
| Drag Factor | 92 |
December 01, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.1 | 10,014m | 2:30.2 | 103 | 655 | 24 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 50:09.0 | 29m | 2:35.1 | 94 | 622 | 13 |
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Workout Graph
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