hector m guerrero villa 50:05 row
10,076
Meters
50:05.4
Time
2:29.1
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 1390 |
| Drag Factor | 0 |
December 08, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.4 | 10,076 | 2:29.1 | 106 | 663 | 548 | 25 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 25 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 |
| 50:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 50:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 0 |
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Workout Graph
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