hector m guerrero villa 20:02 row
4,016m
Meters
20:02.5
Time
2:29.7
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 0 |
December 22, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 4,016m | 2:29.7 | 104 | 658 | 25 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 20:02.5 | 6m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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