hector m guerrero villa 19:57 row
4,011m
Meters
19:57.7
Time
2:29.3
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 92 |
December 29, 2022 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.7 | 4,011m | 2:29.3 | 105 | 661 | 25 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 19:57.7 | 981m | 2:31.7 | 100 | 644 | 25 |
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Workout Graph
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