hector m guerrero villa 20:20 row
4,011m
Meters
20:20.5
Time
2:32.1
Pace
215
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 90 |
January 03, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.5 | 4,011m | 2:32.1 | 99 | 642 | 23 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 20:20.5 | 69m | 2:28.5 | 107 | 667 | 20 |
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Workout Graph
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