hector m guerrero villa 30:25 row
6,015m
Meters
30:25.0
Time
2:31.7
Pace
323
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 889 |
| Drag Factor | 91 |
January 06, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.0 | 6,015m | 2:31.7 | 100 | 645 | 25 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 30:25.0 | 81m | 2:34.3 | 95 | 627 | 22 |
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Workout Graph
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