hector m guerrero villa 20:04 row
4,014m
Meters
20:04.9
Time
2:30.0
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 0 |
January 06, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 4,014m | 2:30.0 | 104 | 656 | 25 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 20:04.9 | 14m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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