hector m guerrero villa 30:05 row
6,172m
Meters
30:05.6
Time
2:26.2
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 884 |
| Drag Factor | 0 |
January 13, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,172m | 2:26.2 | 112 | 684 | 25 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 30:05.5 | 16m | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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