hector m guerrero villa 30:05 row
6,138
Meters
30:05.1
Time
2:27.0
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 904 |
| Drag Factor | 0 |
January 23, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,138 | 2:27.0 | 110 | 670 | 336 | 26 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 26 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 26 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 30:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 |
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Workout Graph
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