hector m guerrero villa 30:10 row
6,085m
Meters
30:10.0
Time
2:28.7
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 911 |
| Drag Factor | 93 |
January 26, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 6,085m | 2:28.7 | 106 | 666 | 24 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 30:10.0 | 31m | 2:41.2 | 83 | 587 | 12 |
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Workout Graph
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