hector m guerrero villa 22:20 row
4,519m
Meters
22:20.0
Time
2:28.2
Pace
248
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 93 |
January 27, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.0 | 4,519m | 2:28.2 | 107 | 669 | 25 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 22:20.0 | 475m | 2:27.3 | 109 | 676 | 24 |
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Workout Graph
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