hector m guerrero villa 30:05 row
6,095m
Meters
30:05.0
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 888 |
| Drag Factor | 0 |
January 30, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 6,095m | 2:28.0 | 108 | 671 | 25 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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