hector m guerrero villa 30:05 row
6,143m
Meters
30:05.5
Time
2:26.9
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 918 |
| Drag Factor | 0 |
February 07, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,143m | 2:26.9 | 110 | 679 | 26 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 30:05.5 | 16m | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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