hector m guerrero villa 30:05 row
6,125
Meters
30:05.4
Time
2:27.3
Pace
334
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 909 |
| Drag Factor | 0 |
February 09, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,125 | 2:27.3 | 109 | 666 | 334 | 26 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 26 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 26 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 30:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 0 |
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Workout Graph
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