hector m guerrero villa 30:19 row
6,025m
Meters
30:19.0
Time
2:30.9
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 889 |
| Drag Factor | 92 |
February 13, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.0 | 6,025m | 2:30.9 | 102 | 650 | 24 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 30:19.0 | 68m | 2:19.7 | 128 | 741 | 19 |
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Workout Graph
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