hector m guerrero villa 30:07 row
6,225m
Meters
30:07.3
Time
2:25.1
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 88 |
February 28, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,225m | 2:25.1 | 114 | 693 | 23 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 30:07.2 | 22m | 2:43.6 | 80 | 574 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.