hector m guerrero villa 30:06 row
6,339
Meters
30:06.0
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 895 |
| Drag Factor | 0 |
March 01, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,339 | 2:22.4 | 121 | 709 | 356 | 25 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 |
| 30:06.0 | 19 | 2:37.8 | 89 | 600 | 1 | 0 |
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Workout Graph
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