hector m guerrero villa 30:07 row
6,022
Meters
30:07.0
Time
2:30.0
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 90 |
March 15, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,022 | 2:30.0 | 104 | 656 | 327 | 23 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 27 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 26 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 26 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 26 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 26 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.