hector m guerrero villa 30:06 row
6,034m
Meters
30:06.3
Time
2:29.6
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 902 |
| Drag Factor | 91 |
March 17, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,034m | 2:29.6 | 104 | 659 | 23 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 30:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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