hector m guerrero villa 30:18 row
6,214m
Meters
30:18.1
Time
2:26.2
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 922 |
| Drag Factor | 91 |
March 22, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.1 | 6,214m | 2:26.2 | 112 | 684 | 25 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 30:18.0 | 60m | 2:30.0 | 104 | 656 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.