hector m guerrero villa 30:06 row
6,019m
Meters
30:06.2
Time
2:30.0
Pace
325
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 895 |
| Drag Factor | 89 |
March 28, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,019m | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 30:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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