hector m guerrero villa 30:07 row
6,110
Meters
30:07.3
Time
2:27.8
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 91 |
March 29, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,110 | 2:27.8 | 108 | 672 | 333 | 23 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 25 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 26 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 26 |
| 30:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 8 |
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Workout Graph
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