hector m guerrero villa 30:06 row
6,054
Meters
30:06.3
Time
2:29.1
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 900 |
| Drag Factor | 90 |
March 30, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,054 | 2:29.1 | 105 | 655 | 329 | 23 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 26 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 25 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 30:06.2 | 18 | 2:52.2 | 69 | 535 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.