hector m guerrero villa 30:08 row

6,066m

Meters

30:08.2

Time

2:29.0

Pace

329

Calories

Average Watts106
Calories Per Hour663
Stroke Rate23
Stroke Count898
Drag Factor88

April 14, 2023 12:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.2 6,066m 2:29.0 106 663 23
5:00.0 991m 2:31.3 101 647 26
10:00.0 1,021m 2:26.9 110 679 26
15:00.0 1,024m 2:26.4 111 683 26
20:00.0 1,024m 2:26.4 111 683 26
25:00.0 992m 2:31.2 101 648 25
30:00.0 990m 2:31.5 101 646 26
30:08.2 25m 2:44.0 79 573 7

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Workout Graph

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