hector m guerrero villa 30:39 row
6,040
Meters
30:39.2
Time
2:32.2
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 915 |
| Drag Factor | 89 |
April 24, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:39.2 | 6,040 | 2:32.2 | 99 | 641 | 324 | 25 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 26 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 26 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 26 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 |
| 30:39.2 | 127 | 2:34.3 | 95 | 627 | 6 | 23 |
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Workout Graph
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