hector m guerrero villa 30:34 row
6,017m
Meters
30:34.3
Time
2:32.4
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 910 |
| Drag Factor | 89 |
April 25, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.3 | 6,017m | 2:32.4 | 99 | 640 | 25 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 30:34.2 | 116m | 2:27.4 | 109 | 676 | 23 |
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Workout Graph
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