hector m guerrero villa 30:34 row
6,015m
Meters
30:34.3
Time
2:32.4
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 917 |
| Drag Factor | 87 |
April 28, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.3 | 6,015m | 2:32.4 | 99 | 639 | 25 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 30:34.2 | 112m | 2:32.6 | 98 | 638 | 23 |
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Workout Graph
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