hector m guerrero villa 30:05 row
6,120
Meters
30:05.2
Time
2:27.4
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 918 |
| Drag Factor | 0 |
May 09, 2023 00:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,120 | 2:27.4 | 109 | 675 | 336 | 26 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 |
| 30:05.2 | 15 | 2:53.3 | 67 | 531 | 0 | 0 |
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Workout Graph
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