hector m guerrero villa 30:06 row
6,167m
Meters
30:06.7
Time
2:26.4
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 931 |
| Drag Factor | 88 |
May 11, 2023 23:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,167m | 2:26.4 | 111 | 683 | 24 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 30:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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