hector m guerrero villa 30:07 row
6,201m
Meters
30:07.7
Time
2:25.7
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 90 |
May 15, 2023 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,201m | 2:25.7 | 113 | 688 | 23 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 30:07.7 | 24m | 2:40.4 | 85 | 591 | 8 |
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Workout Graph
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