hector m guerrero villa 30:30 row
6,016m
Meters
30:30.7
Time
2:32.1
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 905 |
| Drag Factor | 88 |
May 22, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.7 | 6,016m | 2:32.1 | 99 | 641 | 25 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 30:30.7 | 103m | 2:29.0 | 106 | 663 | 22 |
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Workout Graph
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