hector m guerrero villa 30:06 row
6,052m
Meters
30:06.9
Time
2:29.2
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 933 |
| Drag Factor | 88 |
May 30, 2023 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,052m | 2:29.2 | 105 | 662 | 24 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 30:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |
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Workout Graph
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