hector m guerrero villa 40:05 row
8,071m
Meters
40:05.7
Time
2:29.0
Pace
439
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 0 |
June 01, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 8,071m | 2:29.0 | 106 | 663 | 26 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 40:05.6 | 17m | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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