hector m guerrero villa 40:05 row
8,046
Meters
40:05.9
Time
2:29.5
Pace
436
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 0 |
June 08, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.9 | 8,046 | 2:29.5 | 105 | 652 | 436 | 25 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 26 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 26 |
| 35:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 40:05.9 | 18 | 2:43.8 | 80 | 573 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.