hector m guerrero villa 40:05 row
8,046m
Meters
40:05.9
Time
2:29.5
Pace
436
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 0 |
June 08, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 8,046m | 2:29.5 | 105 | 660 | 25 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 40:05.9 | 18m | 2:43.8 | 80 | 573 | 0 |
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Workout Graph
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