hector m guerrero villa 40:07 row
8,052
Meters
40:07.4
Time
2:29.4
Pace
437
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 1127 |
| Drag Factor | 85 |
June 19, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.4 | 8,052 | 2:29.4 | 105 | 653 | 437 | 23 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 |
| 25:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 35:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 25 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 40:07.4 | 22 | 2:48.1 | 74 | 486 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.