hector m guerrero villa 40:09 row
8,041m
Meters
40:09.2
Time
2:29.8
Pace
437
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 87 |
July 07, 2023 13:04:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.2 | 8,041m | 2:29.8 | 104 | 658 | 24 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 40:09.2 | 30m | 2:33.3 | 97 | 634 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.