hector m guerrero villa 20:07 row
4,173m
Meters
20:07.2
Time
2:24.6
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 87 |
July 18, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,173m | 2:24.6 | 116 | 698 | 22 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 20:07.2 | 22m | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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