hector m guerrero villa 20:05 row
4,147m
Meters
20:05.5
Time
2:25.3
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 87 |
July 24, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 4,147m | 2:25.3 | 114 | 692 | 26 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 20:05.5 | 16m | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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