hector m guerrero villa 20:06 row
4,126m
Meters
20:06.6
Time
2:26.2
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 87 |
July 25, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,126m | 2:26.2 | 112 | 685 | 22 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 20:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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