hector m guerrero villa 40:07 row
8,048m
Meters
40:07.7
Time
2:29.5
Pace
437
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 114 |
August 01, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 8,048m | 2:29.5 | 105 | 659 | 23 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 40:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.