hector m guerrero villa 20:07 row
4,145
Meters
20:07.1
Time
2:25.6
Pace
230
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 86 |
August 08, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,145 | 2:25.6 | 113 | 685 | 230 | 22 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 20:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 8 |
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Workout Graph
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