hector m guerrero villa 20:04 row
4,226
Meters
20:04.8
Time
2:22.5
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 85 |
August 09, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,226 | 2:22.5 | 121 | 715 | 237 | 26 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 26 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 |
| 20:04.7 | 14 | 2:47.8 | 74 | 554 | 0 | 0 |
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Workout Graph
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