hector m guerrero villa 20:04 row
4,239m
Meters
20:04.9
Time
2:22.1
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 85 |
August 10, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 4,239m | 2:22.1 | 122 | 719 | 26 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 20:04.9 | 14m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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