hector m guerrero villa 20:10 row
4,265m
Meters
20:10.9
Time
2:21.9
Pace
240
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 100 |
August 11, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.9 | 4,265m | 2:21.9 | 122 | 721 | 24 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 20:10.9 | 42m | 2:09.7 | 160 | 851 | 16 |
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Workout Graph
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