hector m guerrero villa 21:08 row
4,262
Meters
21:08.3
Time
2:28.7
Pace
233
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 86 |
August 14, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.3 | 4,262 | 2:28.7 | 106 | 665 | 233 | 25 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 26 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 |
| 21:08.2 | 229 | 2:28.9 | 106 | 664 | 12 | 25 |
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Workout Graph
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