hector m guerrero villa 20:05 row
4,179m
Meters
20:05.4
Time
2:24.2
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 86 |
August 15, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,179m | 2:24.2 | 117 | 701 | 25 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 20:05.4 | 16m | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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